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Active birth - bók

Active birth - bók

Active Birth contains a wealth of information for pregnancy, childbirth, and the postnatal period. -- Midwest Book Review

Janet Balaskas revised edition of Active Birth is an inspiring book. She is writing to the lay public, to women anticipating a birth. However, this well written, informative and energetic book should be read by health professionals as well. -- 
Family Medicine


In an active birth, a mother moves about freely, finds comfortable positions for labor and delivery, and seldom needs drugs or obstetrical interventions. In Active Birth, Janet Balaskas teaches mothers to develop all of their bodily resources for giving birth, to follow their own instincts, and to take full control of their childbirth experience. Active Birth includes: Fully-illustrated exercise for a comfortable, energetic pregnancy, Massage for pregnancy and labor, Ways to create the ideal setting for an active birth in the hospital or at home, Positions for labor and birth, for maximum comfort and efficient contractions, The latest information about water birth, and how to plan one, Exercises for recovery and relaxation after birth, Helpful tips for partners and birth attendants.

Active Birth will inspire and instruct those who want to give birth through their own efforts by following their own instincts. -Penny Simkin, author of Pregnancy, Childbirth, and the Newborn

An empowering approach to labor and birth. -Barbara Katz Rothman, author of In Labor and Recreating Motherhood

Clearly written, carefully documented, and copiously illustrated, this new edition celebrates the inherent wisdom on womens birthing instincts. It also serves up a complete course of preparation to guide those of us who need to be reminded just how natural childbirth can be. -Adrienne Lieberman, author of Giving Birth and Easing Labor Pain

A revolutionary book, helping women to get off their backs and find their feet in birthing. -Rahima Baldwin, founder if Informed Homebirth and author of Special Delivery

This book strips away the false complexity of modern obstetrics. Read this book. Claim its wisdom. -Roberta Scaer, co-author of A Good Birth, A Safe Birth

Janet Balaskas captures the psychological essence of giving birth and the spirit of active participation so important to a womans self-esteem during pregnancy and delivery. -Gayle Peterson, Ph.D., author of Birthing Normallyand An Easier Childbirth


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2010-10-30   Guest:
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